Roasted Butternut Squash and Brussels Sprouts with Pomegranate - Robust Recipes (2024)

By Emily

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Jump to Recipe·Print Recipe·★★★★★5 from 4 reviews

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This is a popular recipe that was previously published on Robust Recipes. It has been updated for a better experience.

Halloween is two days away!!!

So let’s talk about Thanksgiving sides ha!

Actually this roasted butternut squash and Brussels sprouts are great anytime during the fall or winter. As in, anytime you can find butternut squash, Brussels sprouts, and pomegranates in season. Which is pretty much right now until the end of December. Pomegranates have a short season, at least here in the Midwest.

Grab them while you can because I tend to put them on everything this time of year. Little gems of color and flavor and crunch!

But really, this roasted butternut squash and Brussels sprouts with pomegranate does make a delicious, show stopping Thanksgiving side dish. Just look at those gorgeous colors!!!

I mean it could pretty much be the centerpiece of your table! Yes?

Roasted Butternut Squash and Brussels Sprouts with Pomegranate - Robust Recipes (2)

The Brussels sprouts are roasted to a crispy perfection while the butternut squash is roasted until it becomes tender. Last minute we add an orange honey glaze to the butternut squash for a hint of extra sweetness that just ups the flavor game of the butternut squash. Effortless, but really helps to make the entire dish.

Okay, so you’ve got tender butternut squash roasted with a honey orange glaze and the savoriness of the crunchy Brussels sprouts – all of that glouriousness is topped with pomegranate seeds, crunchy, juicy, and tart. Flavor and texture bomb in your mouth!!!

Roasted Butternut Squash and Brussels Sprouts with Pomegranate - Robust Recipes (3)

If you are making this roasted butternut squash and Brussels sprouts for Thanksgiving…the biggest food holiday of the year!! I left a few tips on which ingredients you can prep in advance to make the day of that much easier.

Also, I feel it’s my responsibility to tell you that if this dish gets cold on you before you can serve it, it’s still super delish. Yes, you lose out on the crispiness of the Brussels sprouts but the crunchy pomegranate seeds help to make up for that. Because let’s be honest, it can be a challenge to time everything perfectly so that all the dishes are served hot. So, I give you permission to let this one get cold, everyone will still love it!

Roasted Butternut Squash and Brussels Sprouts with Pomegranate - Robust Recipes (4)

Roasted butternut squash and Brussels sprouts is one of my most popular recipes on the blog this time of year. I am always surprised to see some of my older recipes with not-so-great pictures and poor recipe instructions do so well. Still, this post needed an update. Better photos, better instructions, and better cooking experience. You’re welcome.

Whether you make this recipe as a Thanksgiving side, or make it just because you want make the most of fall produce I hope you enjoy it as much as we do.

Thanksgiving is on it’s way, friends!!! Are you getting excited?!?!

Oh, and BTW…Happy Halloween. I’m jumping ahead a little bit on Holidays ha!

Roasted Butternut Squash and Brussels Sprouts with Pomegranate - Robust Recipes (5)

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Roasted Butternut Squash and Brussels Sprouts with Pomegranate - Robust Recipes (6)

★★★★★5 from 4 reviews

  • Author: Emily Koch
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Yield: 4 to 6 1x
  • Category: Sides, Salad
  • Cuisine: Vegan, Vegetarian, Dairy Free, Gluten Free
Print Recipe

Description

Roasted butternut squash and Brussels sprouts is the perfect side for Thanksgiving or any fall time meal. Orange, honey glazed butternut squash with crispy Brussels sprouts and crunchy pomegranate!

Ingredients

UnitsScale

  • 3 cups cubed butternut squash (about 1/2 large squash), peeled and chopped into cubes
  • 1 pound Brussels sprouts, ends trimmed off and cut in half
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • Orange glaze
  • 2 tablespoons honey (or sub maple syrup for vegans)
  • 2 tablespoons fresh squeezed orange juice (about 1/2 of an orange)
  • Pinch of salt
  • Topping
  • 1 pomegranate, seeded

Instructions

  1. Prepare: Preheat your oven to 400 degrees Fahrenheit. Grease a large rimmed baking sheet and set aside. Prepare all your veggies as instructed above (see notes for tips on prepping these ingredients a few days in advance). Spread the Brussels sprouts and cubed butternut squash on the baking sheet. Toss with the olive oil and salt until well coated. Spread the veggies out, separating the butternut squash form the Brussels sprouts and placing the Brussels sprouts cut side down.
  2. Roast: Roast for 15 to 20 minutes and toss each veggie making sure they stay separated and the spouts stay cut side down. Return to the oven and roast for another 10 minutes.
  3. Make the orange glaze; While the veggies are roasting make the glaze by whisking the orange juice and honey (or maple syrup in a small mixing bowl), set aside.
  4. Finish roasting : Once the sprouts are crispy and the butternut squash is mostly tender remove the sprouts from the pan into a dish to set aside. Toss the butternut squash in the orange glaze and return it to the oven to roast for another 5 minutes.
  5. Finish: To serve toss the still warm Brussels sprouts with the butternut squash and sprinkle with the pomegranate. Serve immediately. Best served warm, but also still good cold or room temperature.

Notes

Prep ahead tips:
-peel and cut butternut squash up to 3 days in advance
-peel and seed the pomegranate up to 3 days in advance
-cut Brussels sprouts up to 1 day in advance
-make the orange honey glaze up to 1 day in advance

Recipe Card powered byRoasted Butternut Squash and Brussels Sprouts with Pomegranate - Robust Recipes (10)

Roasted Butternut Squash and Brussels Sprouts with Pomegranate - Robust Recipes (2024)

FAQs

Why are my roasted brussel sprouts not crispy? ›

Why Are My Brussel Sprouts Not Crispy? Spread them out into a single layer on a rimmed baking sheet to avoid overcrowding. If they're too close together, they'll steam instead of roast which stops the crisping process.

Why do you soak brussel sprouts before cooking? ›

The soak time tenderizes the sprouts so the middles are softer. Don't worry, they won't be soggy! I would never do that to you. If, like me, you don't mind some chew to your sprouts, you don't need to soak the Brussels sprouts prior to cooking.

How do you keep roasted brussel sprouts from getting soggy? ›

BE GENEROUS WITH YOUR OLIVE OIL! These brussels sprouts will absorb the oil in order to get crispy, so don't be afraid to add a little extra olive oil on them as needed. If you liked this Crispy Roasted Brussels Sprouts recipe, check out some of the most popular side dish recipes on the blog!

When not to use brussel sprouts? ›

If any of the leaves have brown spots or are yellowing, it's a sign of early spoilage. If you remove the blemished leaves and the interior looks OK, you can still use the sprout. However, if the interior leaves are also showing blemishes or yellowing, it's best to toss it (or compost it, if you can).

Do you cut Brussels sprouts in half before roasting? ›

Cut the bottom of each brussels sprout off (about 1/4" or less) and then slice in half lengthwise. Toss all ingredients and place in a single layer on a baking dish. Roast for 25 minutes or until brussels sprouts are slightly browned and tender throughout. Serve hot or cold.

Do you cut the ends off Brussels sprouts before roasting? ›

How to Trim Brussels Sprouts Efficiently. No matter how you're going to cook your Brussels sprouts, you'll want to trim them first. At the base of each sprout is the spot where it was originally connected to the plant.

How do you get the bitterness out of Brussels sprouts? ›

The flavor components that contribute to a bitter flavor are concentrated in the center of the brussels sprout. If you slice the the veggie in half, it helps to release some of those compounds during the cooking process. Smaller is better when it comes to tenderness and flavor.

Can you roast Brussels sprouts ahead of time and reheat? ›

Reheat the Same Way They Were Cooked

The only difference is that we'll lower the oven temperature for reheating. A high oven temperature is ideal for roasting, but since the sprouts are already cooked, we just want to heat them through and bring back their crispy char, without burning them.

Is it better to roast Brussels sprouts whole or halved? ›

While you can make roasted Brussels sprouts whole or halved, I recommend trimming and halving them for this easy recipe. To trim: Using a knife, trim off the bottom of the tough stem end of each Brussels sprout. Then, remove any yellow or damaged leaves, and cut each Brussels sprout in half lengthwise.

Why are my roasted brussels sprouts tough? ›

Not using enough oil.

We like to use olive oil, but plain vegetable oil is great too. If the sprouts are well-coated, they'll caramelize and char instead of simply softening in the oven. Follow this tip: For every 1 pound of Brussels sprouts, you'll want to use 2 tablespoons of oil.

How many Brussels sprouts per person? ›

Sprouts on the stalk will stay fresher longer than sprouts that have been picked off and sold loose. Plan on about 1/2 pound (8 ounces) of raw brussels sprouts per person.

What is one major side effect of eating Brussels sprouts? ›

Side Effects of Brussels Sprouts:

Although a healthy vegetable, consuming too many Brussels sprouts can be unsuitable for people on anticoagulants since it contains vitamin K, which results in blood clotting. Another issue with consuming Brussels sprouts excessively is that it can lead to gas and bloating.

What can happen if you eat too many brussel sprouts? ›

Like other cruciferous veggies, Brussels sprouts have a type of carbohydrate that your body can't easily break down. This can cause you to have belly pain, gas, and either diarrhea or constipation.

What is the black stuff on my brussel sprouts? ›

Fungal and bacterial infections cause black spots on Brussels sprouts. Prevent with spacing, air circulation, and tool sterilization.

Why are my brussel sprouts still hard after cooking? ›

You need a nice coating of oil—enough to make the heads shiny or if they're cut, enough oil to get inside the folds of some of the leaves. Without oil, Brussels don't brown and soften—they dehydrate. Its also possible that they simply need more time in the oven. Cooking times vary depending on their size.

Why are my brussel sprouts not tight? ›

The usual cause is poor soil, lack of growth and especially the use of non-hybrid cultivars. Only hybrid cultivars can be relied on to produce firm sprouts.

How to crisp up soggy Brussels sprouts? ›

It's as simple as spreading the leftover Brussels sprouts in a single layer on a baking sheet (use two to avoid overcrowding if there's a lot) and heating them in a 350°F for 10 to 12 minutes. When the sprouts come out of the oven they'll be hot and crispy all over.

References

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